CERTIFIED SUGGESTIVE & CONVERSATIONAL HYPNOTHERAPY
Online Hypnotherapy
in Switzerland
You may understand what you want to change, yet something inside still reacts in the old way. In a safe online space, we can explore automatic reactions, emotions and deeper patterns beneath the surface — from the comfort of your home anywhere in Switzerland.
WHO IT'S FOR
Is hypnotherapy right for you?
Online hypnotherapy for clients across Switzerland — suited to anyone who wants to work with themselves on a deeper level.
WHAT I OFFER
Areas of support
Anxiety & fear
Together we'll find what's beneath the anxiety and gently work through it — so you can feel calmer and freer.
Sleep & rest
We'll look at what's getting in the way of sleep and work with it directly — so body and mind can truly rest.
Habits & automatic reactions
Emotional eating, smoking or other unwanted habits — together we can explore what triggers them and support the change you want to make.
Grief & loss
Safely and peacefully, we'll touch what hurts — and make room for healing at your own pace.
Stress & burnout
When it all feels like too much — I'll help you find inner calm and reconnect with what gives you energy.
Unexplained blocks
Sometimes we can't quite name what's holding us back. Hypnotherapy can work with what words struggle to capture.
MY APPROACH
A process built around you
A process tailored to you
Each session is adapted to your personality, goals and way of experiencing — whether you connect more easily through images, feelings, bodily sensations or analytical understanding.
Safety before depth
Before exploring more challenging material, we first build a sense of safety and accessible inner resources. You are never pressured into painful topics, and your pace is respected.
You remain in control
During hypnosis, you remain aware and connected with yourself. You can speak, say no or stop the process at any time.
Working beneath the surface
We work not only with conscious thoughts but also with automatic reactions, habits and deeper emotional patterns that may be maintaining the difficulty.
Your language, not a generic script
Suggestions, imagery and metaphors are created from your own words, goals and inner associations. I do not impose ready-made interpretations.
Support between sessions
When appropriate, we can create a personalised self-hypnosis recording to support your work between sessions.
THE PROCESS
How it works
Contact and introductory call
First, email or call me and briefly share what is troubling you and what you would like to change. I will reply within 24 hours to arrange a short introductory call. During the call, you can explain your situation and goal in more detail; I will explain how the session works, and together we will decide whether this approach is suitable for you.
Induction
I'll gently guide you through body relaxation and visualisation — until you enter a calm, receptive state.
Therapeutic work
Based on your goal, we work with emotions, automatic reactions or recurring patterns. We may use conversation, imagery or individually tailored suggestions, adapting the process to your responses and pace.
Integration
At the end, we discuss what you noticed during the session, identify useful insights and agree on possible next steps. You remain an active participant throughout and can pause or stop the process at any time.
ABOUT ME
Michael Huňa — Hypnotherapist
Certified Suggestive & Conversational Hypnotherapist
I work as an English-speaking hypnotherapist for clients across Switzerland, helping people work with what lies beneath the surface — subconscious patterns that shape anxiety, fear, and automatic stress reactions. Years of disciplined meditation practice and several silent retreats have trained me to stay present with difficult inner experiences, and to find greater perspective and inner wisdom within them.
I completed professional training in suggestive and conversational hypnotherapy according to international standards. I am currently studying regression therapy and LBL therapy, which I plan to offer from February 2027. I use approaches that work with both the subconscious and the body, supporting deeper awareness and the natural processing of emotions.
More about me
For many years, I searched for inner peace through meditation, silent retreats and working with my own mind. I learned from several experienced meditation teachers, some of whom are regarded in meditation circles as highly advanced practitioners. I genuinely tried to understand how a person can become free from anger, fear and suffering.
Over time, however, I noticed something important: sometimes the search for peace itself can become another source of pressure. The effort to ‘get somewhere’ can be precisely what prevents us from being truly present with what we are feeling right now.
This experience has significantly shaped my approach to hypnotherapy. I do not see emotions as something that must be quickly suppressed or fixed. Instead, I create a safe space where a person can move closer to what is happening beneath the surface — to inner patterns, fears, tension or automatic reactions that often repeat without us knowing exactly why.
In hypnotherapy, I use a state of focused attention and deeper inner attunement, which may help a person notice emotions, bodily sensations and subconscious patterns more clearly. The aim is not to force someone to change, but to support their own natural awareness, emotional processing and greater inner perspective.
I completed training in suggestive and conversational hypnotherapy according to international standards. I am currently continuing my studies in regression therapy and LBL therapy, which I plan to offer from February 2027.
TRAINING
Professional training and continued development
Accredited Conversational and Suggestive Hypnotherapy Course
SENAZ · Trnava, Slovakia
Mindfulness Foundation Course – Vipassana Meditation
Prague
Advanced Mindfulness Course – Vipassana Meditation
Prague
Accredited Regression Hypnotherapy Training
SENAZ · Trnava, Slovakia · In progress · expected completion February 2027
Accredited Life Between Lives (LBL) Therapy Training
SENAZ · Trnava, Slovakia · In progress · expected completion February 2027
AVAILABILITY
Opening hours
Sessions take place via Google Meet. I recommend a laptop and headphones, a quiet and uninterrupted space for 1.5 – 2 hours.
CLIENT STORIES
Real transformations
„By the end, I felt lighter, like a weight had been lifted off my shoulders. It helped me feel calmer and more present in my daily life. The whole experience was very nice.“
„After our session, I noticed that I was responding to stressful situations much more calmly. The impact on my everyday life is noticeable.“
„I felt comfortable, I could speak openly without feeling judged, the anxiety is gone. After the session, I felt lighter and more at peace.“
CONTACT
Request a
free online session
Email or call me and briefly share what is troubling you and what you would like to change. I will reply within 24 hours to arrange a short introductory call. If we decide that hypnotherapy is suitable for you and a place is available, we will arrange your free online session via Google Meet.
Confidential and anonymous. I do not require your full name when you contact me or during the session. A first name or an alias is sufficient. I treat everything you share as confidential and handle it with care.
If I don't answer, send a text — I'll call back as soon as I'm free.
FAQ